Check In, Save a Life
ZMAI Social Care Foundation and SAWOV urge Zambians to look out for one another through early support, compassion and meaningful conversations By Francis Maingaila Lusaka, Zambia24 -- (14-06-2026) -- Mental health advocates have urged Zambians to make checking on family members, friends, and neighbours a routine practice as part of efforts to address depression, reduce stigma, and provide early support to people experiencing emotional challenges. The call was made during the launch of the “Check Your Neighbor” Campaign , a national mental health awareness initiative by ZMAI Social Care Foundation in partnership with Support A Woman of Valor (SAWOV) . The campaign seeks to encourage open conversations about mental health and promote a culture where individuals feel supported through simple acts of care, including making phone calls, offering encouragement, and showing concern for others. SAWOV president Mirriam Mumba, popularly known as Suwilanji , said the initiative comes at a...